Stress is an emotion experienced when your mind's resources become busy with something then another thing tries to access those resources.
Here is a quick example: You are too focused on your computer trying to solve a work problem and someone beside you is making a lot of noise. In such a case your mind's resources are busy thinking about the problem and so your mind is unable to absorb any additional input from the external world. As a result the noise coming from the outside world causes stress.
There are uncountable reasons that could lead to stress but in all cases it would be a problem of being unable to receive an external input properly because your mind is already busy with something else.
Now what does all this has to do with clothes?
And how can your clothes make you stressed?
Awareness of the problem is a big part of the solution. Now that you know the factors that can make you stressed you need to work on reducing them. For example you can check the weather before choosing what to wear, you should only wear comfortable clothes and avoid anything that doesn't make you comfortable with your looks.
If you can chose what to wear at work then avoid suits and go for more comfortable clothes. I tried to work with pajamas and i noticed that i got much less stressed during the workday. (Don't do that if you don't own the company :D )
In short in order to reduce the amount of stress you experience during a day you need to keep your mind's resources as free as possible. Even if you encountered a new problem your mind will have enough resources to deal with it.
The book The ultimate guide to getting over depression was released by 2knowmself, the book provides a 100% guarantee for feeling better else you will be refunded.
2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.
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