Do you feel embarrassed every time you have to play a soccer game with your friends because you don’t know how to play well?
Do you think that you can never succeed in any sport?
Do you think that your performance is going to be worse than anyone else when it comes to sports?
Some people might believe that they are losers when they find themselves unable to perform well in any sport. This feeling could be limited to a single sport or it could span all sports and physical activities.
The main reason that could make someone lack self confidence when it comes to sports and physical activities are:
The solution is simple: you just have to believe that you can reach a high level of skill through practice. Believing that trying and failing is the way that can help you improve your skills will help you become more confident when it comes to sports. Know that reaching whatever you want is a function of one thing: the number of tries.
The second thing you should do is to build your self confidence. Building your self confidence will give you the courage to try a new sport and will help you not to give up. If you did this you will get the chance to develop the required skills and become confident at that sport.
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Did that help?
How can my skill only depend on the number of tries
I fear physical activities in general.
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