It happens often that someone searches for an online personality test then ends up feeling bad because of thinking that the quiz results are facts that can't be changed.
In fact you can change your personality if you wanted to provided that you know the right way to do it.
I get many emails from people who wonder whether they can build self confidence or not because of believing that self confidence and similar good traits has something to do with their genes.
In my article do genes affect personality i explained that we don't inherit our personalities from our parents but we develop them as a result of the experiences we go through and thus there is a big room for change if you are serious about it.
So the short answer to the question is, yes personality can be changed.
Most people think that they understand themselves well while in fact many of the personality change attempts fail as a result of lack of self understanding.
A behavior that has been bothering you for years can be changed if you understood what's causing the behavior in the first place.
Lets take the example of the teen who smokes in order to feel like a man. Of course when you ask him why do you smoke he will never tell you i do it to feel more masculine because most probably he won't be aware of this fact.
Now if that teen tried hard to change his behavior using all possible methods he might never succeed until he finds another way to help himself satisfy the need to feel like a man.
In short,Our attempts to change our personalities will not work before we understand the underlying dynamics behind our behaviors and attitudes.
Now lets focus on the practical part, here is how you can change your personality:
In short your personality was learned as a result of the experiences you have been through. Whatever unwanted behavior you don't like now might be nothing more than a coping strategy your mind developed to help you achieve a certain goal.
Just like this coping strategy was developed it can also be unlearned. Of course it takes some time and a lot of persistence to change your personality but the good news is that you are able to change it.
2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.
The Solid confidence program was launched by 2knowmyself.com; the program will either help you become more confident or give you your money back.
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