The Ultimate guide to Getting over depression, mood swings & bad moods Based on psychology
In my article The stages of recovery from breakups i said that the main reason people don't recover fast from breakups is that they get stuck between stage three (bargaining) and stage four (depression). In this article i will tell you what you need to do in order to go through these stages fast and so recover faster from breakups.
The main reason a person gets stuck between the bargaining stage and depression stage are the actions he takes during these stages.
Whether its the music he listens to or whether its the places he goes to (that reminds them of his old memories with his partner) both actions keep on feeding his subconscious mind with one idea, that he cant live without his old partner and that he can't recover fast.
Romantic songs contain hidden messages that are absorbed by the subconscious mind and that makes the person believe that fast recovery from breakups is not possible.
The correct action that must be done in order to recover fast from a breakup should be cutting all the connections with your old memories completely. Of course old memories will attack you every now and then but if you resisted them they will weaken while if you strengthened them using romantic songs then you will never recover fast from that breakup.
some romantic songs tend to install certain limiting beliefs in the mind such as "life will be dull until that person gets back or until this relation is restored".
Such false beliefs about relationships and love also delay recovery from breakups. One of the best ways to recover from breakups in no time is to learn how to get over such limiting beliefs.
Don't fill your mind with junk and don't listen to songs that teach you how to be broken or how to be remain down.
Here is an action plan that can help you recover very fast from any breakup.First learn more about the psychology of love because this will help you know why you loved that specific person and it will also help you realize that you can find another potential partner who is better than him.
The second thing you must do is to fix your limiting beliefs about love and relationships so that you recover quickly. Finally stop bargaining, know that there is no turning back and that the relationship was over. This will help your mind accept what happened and so allow you to recover faster from that breakup.
Even if you don't suffer from a breakup still listening to songs that are full of negative thoughts can ruin your life. Beliefs are acquired by repetition and because a song usually has repeated phrases the result is that you will get programmed without noticing.
sometimes a person keeps programming himself with negative beliefs about recovery from breakups even when he is in a relationship. This person usually never notices what's going on but as soon as he breaks up these new beliefs emerge and protect him from recovery.
In other words the process of recovery from breakups begins even before you breakup. By programming your mind with healthy beliefs you can be sure that you will be able to recover easily from breakups.
The book How to make someone fall in love with you was released by 2knowmyself.com; the book will dramatically increase your chance of letting someone fall in love with you.2knowmyself is, without doubt, the best source for dealing with breakups on the whole internet. If you think that this is some kind of marketing hype then see the relationships & breakups directory and you will discover this fact yourself
Want to know more?
How to forget someone who broke your heart
10 ways to get over a breakup fast
How to get over anyone in few days (book)
How to make anyone fall in love with me fast (book)
How to end Depression instantly (book)
How to control people's minds (Course)
How to develop rock solid self confidence fast (course)
 How to make someone fall in love with you. Based on the psychology of falling in love |
 How to get over anyone in few days Breakups will never hurt like before. |
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