The Ultimate guide to Getting over depression, mood swings & bad moods Based on psychology
As humans we all have a big need for intimate relationships. This kind of need makes a normal human in need of approval by his friends, peers and relatives but when this need become so intense to the extent that it forces the person to please everyone but himself then its said to be a disorder.
There is nothing bad about pleasing others as long as the cost is not your own happiness but when you start sacrificing your needs for the sake of being approved by others then you become no different than a beggar who sacrifices his dignity to get money.
After all pleasing others might not sound like a bad idea so why should it be stopped?
Here are the reasons:
Now that you know the dangers of trying to please everyone all the time its time to know how to stop pleasing others.
The first thing you must do is to put in mind that any normal personal in this world (including those who are very confident and attractive) has got some people who dislike him, Not because he is a bad person but because he doesn't try to please everybody all the time. (see Dealing with rejection)
The second thing you must do is to promise yourself that you will think about your actions before doing them and that if you found yourself trying to gain the acceptance of people at the cost of your own happiness then you wont take that action.
Finally you must say no to people without giving tens of excuses. Just say no whenever you don't feel like it and you will get used to saying no.
Not only you will become happier when you stop pleasing people but you will find that your self confidence is going up.
2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.
The Solid confidence program was launched by 2knowmyself.com; the program will either help you become more confident or give you your money back.
Want to know more?
How to get over anyone in few days (book)
How to make anyone fall in love with me fast (book)
How to end Depression instantly (book)
How to control people's minds (Course)
How to develop rock solid self confidence fast (course)
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