How can someone keep himself motivated?
We human beings are masters of forgetting. Do you remember How many important long term goals you had that you forgot about completely?
Didn't you want to go to the gym? didn't you want to lose weight? what about changing your career? wasn't that an important goal?
Certainly each one of us has important goals that he wants to achieve but because of our human nature many of us forget about these goals then remember them later when something reminds us of them.
The important question now is how to keep yourself motivated all the time so that you don't forgot about your important goals?
Betty always wanted to lose weight because she was not satisfied with her body shape.
Because she was human and because life is full of distractions she forgot about her goal for sometime until one day she saw a TV add featuring a slim model, at this point Betty remembered her goal and became motivated once again.
Now the question is, why was Betty motivated after she saw the add? simply because we human beings become motivated when something reminds us of our important goals.
This means that the right way to keep yourself motivated all the time is to find a way to constantly remind yourself of your goals all the time.
So how can someone keep reminding himself of his goals?
If you allowed life to distract you from your goals then you will certainly lose motivation and even forget about your goals.
In my book, The ultimate guide to getting over depression i said that one of the main causes for depression is important unmet goals.
That's why doing your best to keep yourself motivated by reminding yourself of your goals often is one of the best things you can do to live a better life.
The book The ultimate guide to getting over depression was released by 2knowmself, the book provides a 100% guarantee for feeling better else you will be refunded. 2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.
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