Do you know why you feel anxious around strangers or the opposite sex?
its because you don't trust your ability to run a successful conversation.
Lets suppose that you were the world champion in boxing, will you feel anxious if an amateur player dared you to a match? Of course you wont because anxiety is a feeling we get when we find ourselves unsure of our abilities or skills.
So what does this has to do with social skills? in simple words if you managed to develop your social skills you wont feel anxious around others!
now the important question is , how can social skills be developed?
Brave people are the ones who manage to go forward even if they feel afraid. Some people on the other hand prefer to run or to escape instead of facing their problems directly.
Because those people hate to admit the fact that they lack courage they try to find excuses such as "i dont look good", "i am so fat"...etc just to allow themselves to escape while feeling good.
If you mistakenly got involved in that sort of self deception then remind yourself of the fact that you will never build your social skills if you didn't become brave!
In short, developing your social skills is all about trial and error! those who keep trying manage to develop them while those who don't become socially withdrawn.
2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.
The Solid confidence program was launched by 2knowmyself.com; the program will either help you become more confident or give you your money back.
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