Emotions play a very important role in the communication that happens between the conscious and the subconscious mind.
Whenever something goes wrong your subconscious mind will send you some bad emotions in order to let you change direction and whenever it finds you moving on the right track it will send you positive emotions so that you continue doing whatever you are doing.
Now the question is, if emotions are that useful why would someone want to become numb?
Its because we sometimes experience emotions that are totally useless.
Lets suppose that you went to a job interview and had to wait for 3 days for the result. Won't you worry throughout those 3 days? chances are, you will. But will worrying in that case do anything good to you?
No it wont do anything. If you worried before the interview then you can study better or get prepared a little more but after you have already taken the test worrying makes no sense.
In other words, you need to learn how to become emotionally numb because at many points of your life you will be bombarded with emotions that can only harm you.
Here is an example script that you can use to numb your emotions. Sit in a quite place and repeat the following:
"My mind, i know that you are worried and concerned about my future as much as i am concerned. I know that failures, disappointments and rejections are hard to take but i also know that these bad emotions are going to do no good except for slowing us down.
I took an oath to make my dreams come true, i will never run and i will never escape. I am working on the plan, i will stick to it and i will even come up with a new one if needed.
But for the time being those emotions are doing nothing but making me feel bad and in order for me to continue what i began i need you to take them away. Make me strong that i don't get affected by these setbacks.Thank you"
Congrats, you have just numbed your emotions.
The book The ultimate guide to getting over depression was released by 2knowmself, the book provides a 100% guarantee for feeling better else you will be refunded. 2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.
Want to know more?
The ultimate soloution to all of your problems
5 reasons you are feeling bad now
How to recover from failure and move on
How to get over anyone in few days (book)
How to make anyone fall in love with me fast (book)
How to end Depression instantly (book)
How to control people's minds (Course)
How to develop rock solid self confidence fast (course)
How to make someone fall in love with you. Based on the psychology of falling in love |
How to get over anyone in few days Breakups will never hurt like before. |
How i became a dot com millionaire The ultimate guide to making money from the internet |