The Ultimate guide to Getting over depression, mood swings & bad moods Based on psychology
Lots of people mistakenly believe that being confident at a certain situation is determined by the parameters that controls this situation but the shocking fact is that your level of self confidence at a certain situation is determined even before you encounter that situation!!
The main reason lots of people fail to build self confidence is not the lack of a strong will but its rather the lack of the right information about self confidence. In this article i will give you some more tips that will help you become more self confident.
Self confidence is all about trusting your abilities, skills, mind or even looks depending on the situation you are facing.
Since the human being always matches the data he collects from the outside world to his beliefs and modifies it so that it supports these beliefs, a person would never manage to feel confident before he would manage to convince himself that he is worthy.
In the Solid Self confidence program i said that we don't build our beliefs based on the data we collect but we rather solidify our existing beliefs by collecting data that supports them!!
this means that being satisfied with whom you are is the key step to becoming confident.
If you managed to feel satisfied with yourself then you will discard any piece of information that contradicts with your beliefs and you will remember each piece of information that proves that you are worthy.
This is how the human mind works, its modifies the data it receives and customizes it to match its internal belief system.
Lets suppose that you had to give a presentation after two hours, what will determine your level of confidence during that presentation is how you feel about yourself before the presentation.
Its your view of yourself before a situation that determines how will you act during that situation. For example, if you were concerned about your self image and if you believed that your clothes doesn't suit you well then most probably you will never act confident during the presentation.
Its all about believing in yourself before you encounter the situation and not how you act during the situation.
This means that you can never build self confidence by trying to act confident during certain situations but you must learn how to recall the state of confidence throughout your day.
If you were feeling confident at your home at 5 Pm then most probably you will feel confident when talking to a stranger in the street at 5:30 pm.
2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.
The Solid confidence program was launched by 2knowmyself.com; the program will either help you become more confident or give you your money back.
Want to know more?
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