The Ultimate guide to Getting over depression, mood swings & bad moods Based on psychology
Some people incorrectly hype the power of positive thinking making it appear as if it’s some kind of magic and although positive thinking can dramatically change your life still it must be based on pure logical reasons and reasonable facts. This article points out the power of positive thinking by logically explaining how it can affect your life.
If you believed that you are going to perform well in your next job interview then you are very likely to keep visualizing this performance many times before you go to the real interview.
Your subconscious mind will consider this visualization to be some kind of an order for it to perform well in the interview (see behavior and visualization) and the end result will be performing well. It all started with positive thinking which led to visualization that motivated your subconscious mind to fulfill the prophecy.
When you have a belief your subconscious mind tends to collect all the evidence that can further solidify this belief even if the evidence wasn’t crystal clear. For example, if someone thinks that he is ugly then someone stared at him he will think that this happened because he is ugly and so the belief will become stronger.
This is another thing that makes positive thinking powerful, if you started to think that you are a confident person you will tend to interpret the response you get from people as signs that shows that people think that you are confident.
This in turn will give you more confidence and so the belief will become stronger. Contrary to common beliefs, people don’t collect evidence then believe in something but they first believe then they collect further evidence that supports their beliefs.
Positive thinking is not the same as being overly optimistic but it’s the art of finding opportunities in every difficulty you face. The power of positive thinking mainly comes from the synergy that happens between the conscious and the subconscious mind when they both believe that the outcome will be positive.
If you broke a leg, can positive thinking remove the pain you are experiencing? of course this can't happen because the pain wont be removed unless you see a doctor.
Depression usually stems from an unsolved problem the person is ignoring and thus it can never go away unless the person starts taking actions. In my book, The ultimate guide to getting over depression i explained how positive thinking cannot cure depression unless the person stops ignoring his problems.
Depression is just a message that is sent to you by your mind asking you to take actions. If you took the right actions the message will no longer be needed and your depression will disappear. Positive thinking might help in easing the bad feelings but its never a solution to depression.
2knowmyself is not a simple article website nor it’s a place where you will find shallow fixes, but it’s a place where you will find effective techniques that are backed by psychology and that are presented in obvious and understandable format. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself
Want to know more?
Getting rid of limiting beliefs
How to overcome negative thinking
How to get over anyone in few days (book)
How to make anyone fall in love with me fast (book)
How to end Depression instantly (book)
How to control people's minds (Course)
How to develop rock solid self confidence fast (course)
 How to make someone fall in love with you. Based on the psychology of falling in love |
 How to get over anyone in few days Breakups will never hurt like before. |
 How i became a dot com millionaire The ultimate guide to making money from the internet |
