I love games so much. Whenever i have some free time at the end of the day i usually play one of my favorite games. Some games are very immersive that you get deeply involved while playing them. Those games usually trigger feelings of happiness and make me feel better. See why do games affect us emotionally.
Few days ago i injured my right arm during my boxing training and for the first 2 days i couldn't move my fingers. During that time i was waiting to know whether its a simple injury or a more complex one that would require weeks of healing. I am a gym addict and i can't imagine sitting at home for weeks because of an injury, this is why i was so concerned during the first 2 days.
During those days i used to spend my time playing games , since i couldn't work with one hand, and i noticed a very strange pattern.
I didn't enjoy the game at all. While a part of me wanted to play the game that i loved another part was so concerned about my hand to the extent that it made me unhappy and prevented me from fully enjoying the game.
You might be thinking what does this have to do with enjoying life but in fact that's exactly the same reason why you can't enjoy life.
So many people preach the concept of conscious living , which is all about living the moment, in a totally wrong way. When my hand was injured i tried to live the moment by playing games but the subconscious mind can't just be forced to forget about one of its concerns.
So many people try to force themselves to forget about their real life concerns in order to enjoy the moment but shortly they realize that they can hardly enjoy anything for their minds never leave them alone.
If you tried to enjoy life without resolving your important issues in life then your mind will always be restless and you will never be able to enjoy life. See the right way to live the moment.
What is meant by a resolution here is not a permanent solution but rather a simple action plan than can help you figure out what the next step would be. For example in my case i should have went to the hospital right away to do an X-ray. Based on the X-ray result i should have came up with an action plan or a healing plan depending on my condition.
But because i didn't do that step and ignored it my mind kept distracting me whenever i tried to enjoy the moment or live life fully.
Now what about you?
How many problems have you been ignoring?
Are you trying to enjoy life while you have so many issues that need proper resolution?
Your mind will never allow you to enjoy life before you resolve your important issues by at least coming up with an action plan that can help you handle them. This action plan can be a long term one. For example you could have a 3 year plan to improve your career and you would still be able to enjoy your life if you had faith in this plan.
Now do you know why do so many people never come up with resolutions to their problems?
There are so many reasons but the most popular one is fear. If you are too afraid to face your problems then you will run away from them and when that happens enjoying life will become impossible as your mind will never leave you alone.
The book The ultimate guide to getting over depression was released by 2knowmself, the book provides a 100% guarantee for feeling better else you will be refunded. 2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.
Want to know more?
Are you afraid to get motivated?
The ultimate solution to all of your problems
Your attitude towards problems might be the cause of your disorders
How to get over anyone in few days (book)
How to make anyone fall in love with me fast (book)
How to end Depression instantly (book)
How to control people's minds (Course)
How to develop rock solid self confidence fast (course)
How to make someone fall in love with you. Based on the psychology of falling in love |
How to get over anyone in few days Breakups will never hurt like before. |
How i became a dot com millionaire The ultimate guide to making money from the internet |