The Ultimate guide to Getting over depression, mood swings & bad moods Based on psychology
Tony is a 30 years old man who thinks that his life is going normally.
Tony gets angry so quickly and whenever someone says anything that bothers him he starts to shout.
Although Tony is a 30 years old man he still feels shy in social situations.
He doesn’t really know why is he shy but he is sure of the fact that he is not attractive and that he's not the kind of guy who could attract women. Tony feels so bad whenever someone criticizes him or rejects him.
Tony is already living his normal life without remembering any of the things that happened to him 25 years ago. Most probably because his subconscious mind is refusing to remember these painful experiences.
When Tony was 5 his mother used to always shout at him using the word “Dumb” whenever he does something wrong. Because he was a lucky guy his teacher used to do the same thing too!! Tony started to form a belief about himself that he is "Dumb".
By the Age of 15, Tony was totally convinced that he is not dumb because he used to get good grades each year But he was convinced that he looks like a dumb person and that seemed to be a good explanation for being called dumb more than 100,000 times in his life.
Thinking that he is ugly or that he looks like a dumb person made him do his best to avoid interacting with people and so he became a shy person.
Whenever someone criticizes Tony he thinks that it was related to his looks. Whenever someone rejects him he also thinks of the same thing which is that people are treating him badly because of his looks.
Because of the accumulation of all of these problems in his subconscious mind Tony felt irritated most of the time and that's why he lost his temper often. In reality, Tony was a calm guy but the suppressed emotions in his subconscious mind always helped in making him lose his temper.
Your past is not less important than your present or future life. In the Solid Self confidence program i said that every emotion that you experience now is somehow related to your past. Even if you became very successful in your life, your past will still chase you wherever you go.
Go now and grab a piece of paper then start to visualize your past. Go freely through your past and remember what happened to you. Remember the rejections you got, the bad names you were called and the failures you faced.
After you gather enough information its time to decide that those previous experiences won't effect your current life anymore.
Its time to know that if you were not liked as a kid then this does not mean that you are unwanted as an adult. Its time to know that if you were called names when you were a kid then this does not mean that there is something wrong with you. Its time to know that if you were not a skilled kid then this does not mean that you are loser!!!
Deciding alone won't let the consequences of your past experiences totally disappear but they will ease a little. The more you convince yourself with these ideas the less will your past affect your current life.
Sometimes your past can even affect your ability to recover from a breakup, in my book How to get over anyone in few days i described how your past experiences can be the main reason that prevents you from getting over someone. If for example, you felt guilty in the past because you weren't able to treat your mother kindly before she passed away then most likely you will have a hard time getting over a person who looks like your mom.
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Did that help?
yes, but tell me how to get over feelings of inferiority
Inferiority complex and self esteem
How to get over anyone in few days (book)
How to make anyone fall in love with me fast (book)
How to end Depression instantly (book)
How to control people's minds (Course)
How to develop rock solid self confidence fast (course)
 How to make someone fall in love with you. Based on the psychology of falling in love |
 How to get over anyone in few days Breakups will never hurt like before. |
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