Before i decided to write about masturbation addiction i had to make a quick research to see what others wrote about the topic. The weird thing i noticed is that i didn't come across any article that said that masturbation addiction is a problem or that its something that has any harmful effects.
While masturbation addiction might have no physical health effects still it can have many harmful psychological effects on the person. In this article i will tell you how to stop masturbation addiction after telling you about its harmful effects.
One of the most destructive emotions a person can experience is guilt especially if it was repetitive. Because most known religious and religious scriptures condemn masturbation any person who believes in any of these religions will experience guilt after masturbating even if he didn't notice its presence.
The guilt in this case will keep accumulating and increasing as long as the person is addicted to masturbation until one day he will find himself depressed without knowing why.(see What causes depression)
Even if you don't believe in any religion that condemns masturbation still masturbating can affect you psychologically by reminding you of the fact that you can't get into a true relationship or that you fear intimacy.
So why would someone become addicted to masturbation?
and Why do some married people become addicted to masturbation even though they have another option?
Here are some psychological causes for masturbation addiction:
Once you understand the fact that masturbation addiction itself is not the problem but rather a symptom for a bigger underlying problem you will easily be able to get over this addiction by dealing with the root cause.
If the root cause behind your masturbation addiction was shyness, social withdrawal or even the feeling that you are not loved then you should shift your focus and energy to treating these problems.
In my book The ultimate guide to breaking bad habits i said that even if you managed to give up masturbation addiction without dealing with these problems sooner or later other symptoms, like drug abuse for example, will replace masturbation addiction.
Cut the root in order to prevent more unwanted symptoms from appearing in your life.
2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself. The book The ultimate guide to breaking bad habits was released by 2knowmyself. The book will help you get over all bad habits that are haunting you in a short period of time.
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