The Ultimate guide to Getting over depression, mood swings & bad moods Based on psychology
I am against thinking that there is anything in the world that you can’t have. Letting go is a decision that should be taken after you believe that have did your best to get that thing you are after.
Letting go doesn’t mean that you should give up after the first, the second or even the tenth attempt but it’s a decision that should be taken when you make sure that this thing you are after is unreachable.
Some people live their lives depressed just because they failed to let go of their past experiences. Some people live their lives lacking self confidence because they failed to let go of past rejections, some people live their lives feeling afraid just because they failed to let go of few failures they faced before while some people live their lives feeling guilty just because they failed to forgive themselves.
Letting go of the past is simple, you just have to focus on changing the future. If you were rejected in the past then you have to promise yourself that you will learn how to deal with rejections so that they doesn't bother you again , if you lacked self confidence then you must teach yourself how to become self confident and if you failed before then you must learn how to become persistent in order to keep trying until you reach what you want.
Forgetting a relationship or someone that you can’t have is not hard, all what you have to do is to accept what happened and to stop trying to get that person back. As soon as you stop trying your subconscious mind will become convinced that the relationship is over and acceptance will happen.
In my book How to get over anyone in few days I described how acceptance can only happen when you stop trying to get that person back.
People fail to get over break-ups because they keep day dreaming, visualizing their old partners and trying to get them back.
Whether it’s a relationship, a job that you didn’t manage to get or an opportunity that you missed getting over it requires that you do the following :
1) Knowing that you can change the past by changing the future
2) Try to go after something that is even better than the thing you lost
3) knowing that acceptance can only happen when you decide to let go
2knowmyself is not a simple article website nor it's a place where you will find shallow fixes, but it's a place where you will find effective techniques that are backed by psychology and that are presented in obvious and understandable format. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself. The book "How to get over someone in few days" was released by 2knowmyself, the book is a 100% guarantee that you will get over anyone else you will be refunded.
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