The Ultimate guide to Getting over depression, mood swings & bad moods Based on psychology
We live in a world that is full of negativity and negative events. Under the effect of this negativity our beliefs slowly start to change from positive to negative. When our beliefs become negative we become another source of negativity and thus life becomes unbearable.
I am pretty sure you know how hard it is to find a supportive environment or people who can encourage you. Even though many of us have loving friends still those friends won't always be positive and might actually make us feel worse even when they are trying to help.
I kept thinking about this problem for a while and i found that there is no practical way to avoid negativity in life. After all how can we avoid our close friends, the people we know or even our mind when it becomes negative?
Thus i found that the only way that can work to counter negativity is to find a supportive environment that pushes us up whenever we need a push.
What if you managed to put all the positive people you know in a room?
What if you told people that no negative words are allowed inside that room?
Even the negative ones will have to stay silent in order not to look odd.
And this is exactly what Optimistnet is all about. I created a social network where only positive, funny and motivating posts are allowed. Every person is allowed to join even those who think that they are negative people but negative posts are not allowed.
99% of the 25,000 members who joined so far only write positive and funny stuff. Because people are hardwired to fit into social systems you can hardly find any negative posts there.
Now after visiting Optimistnet for few days people started reporting having better moods and less negative emotions. After all how would you expect to feel in a place where everybody is telling you that you can reach your goals and get over your problems?
I strongly recommend doing two things. Starting your day by checking the news feed there to get a positive start. Make sure you follow more than 20 persons to get a good amount of posts in your feed.
I also strongly recommend visiting Optimistnet whenever you feel that you got exposed to unexpected negativity. If for example you met a negative friend who kept spraying negative statements in your face then you need to get exposed to some positivity so that those negative statements don't turn into negative beliefs.
After all negative beliefs form when negative statements pass to the mind without finding any resistance. And guess what, the perfect kind of resistance needed here is some positive statements that defy those negative ones or just challenge them.
Whether we like it or not we get exposed to a tremendous amount of negativity in our lives. If we didn't balance this negativity with an equivalent amount of positivity we will certainly become pessimistic, sad and eventually depressed.
This is why we launched Optimistnet The Social network for positivity, motivation and inspirational content only! Join Optimistnet today, follow positive people and get your daily dose of positivity.
Want to know more?
How to attract positive energy in negative situations
Where do automatic negative thoughts come from
How to challenge negative thoughts
How to get over anyone in few days (book)
How to make anyone fall in love with me fast (book)
How to end Depression instantly (book)
How to control people's minds (Course)
How to develop rock solid self confidence fast (course)
 How to make someone fall in love with you. Based on the psychology of falling in love |
 How to get over anyone in few days Breakups will never hurt like before. |
 How i became a dot com millionaire The ultimate guide to making money from the internet |
