In my previous article How to develop intimacy with friends i explained how lack of intimacy between friends can lead to feelings of loneliness. Lack of intimacy in romantic relationships can't just lead to loneliness but it can also lead to relationship dissatisfaction and eventually breakups.
So many relationship partners feel disconnected even though they live in the same place and spend a lot of time together and the reason this happens is the absence of intimacy.
Intimacy helps people feel connected, makes them believe they share many common things and strengthens their bond. When couples complain about their relationships the first thing a person should look at is the level of intimacy between them for intimacy goes hand in hand with relationship satisfaction.
So how can you strengthen the bond between you and your relationship partner?
Here are some of the best things you can do to achieve that goal.
Many people fail to develop intimacy in relationships because they are too afraid. A man for example can fear to share his emotions or problems with his wife not to appear weak. A woman can fear to share her concerns with her man because she might not want him to think that she is needy.
Anxiety contributes to lack of intimacy as well. A person can feel anxious if he felt that he is about to expose his thoughts to others or to his relationship partner.
If you have such fears then you need to understand that by giving in to that fear you will be risking your relationship and increasing the like-hood of a breakup.
Long distance relationships can badly hurt intimacy since both partners rarely see each other.
The best thing you can do if you are in a long distance relationship is to always keep updating your partner about your life and getting updates about his. This means that you should have a powerful communication channel , preferably video chat, that you use everyday to stay updated with your partner's life.
If you ignored this advice then each of you might feel like he is drifting away and losing the connection. This can ultimately lead to a breakup.
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2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.
Want to know more?
Overcoming the fear of intimacy
How to have a healthy relationship
How to get over anyone in few days (book)
How to make anyone fall in love with me fast (book)
How to end Depression instantly (book)
How to control people's minds (Course)
How to develop rock solid self confidence fast (course)
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