The Ultimate guide to Getting over depression, mood swings & bad moods Based on psychology
You might be thinking that in this article I will give advice on how to deal with those terrible people who bother you at work or those people you hate the most but what’s really going to happen is that I am going to tell you how to fix yourself if you hate someone!!
“Hatred is a defense mechanism used by your mind as a last resort after failing to apply any other practical solution”
If a robber stole your wallet, you might run after him and catch him then deliver him to the police or you might just hate him because you can do nothing about it other than hating them.
Hatred is usually an indicator of insecurity and it means that you feel threatened by the person you hate. If you hate someone then know that you are in a weaker position and that if you had any other option you wouldn’t have hated him.(see my article I Hate him)
If you hate someone at work then this might be an indication that you are feeling insecure in your job.
In the Solid Self confidence program i said that in order to deal with hatred you must understand why you are feeling threatened or insecure. Are you scared of losing your job because of him? are you afraid that he gets promoted instead of you? Or do you just hate the fact that he does nothing then leave the piles of work for you to do?
In all cases this means that you are either not sure of your abilities to perform well or that you are not assertive enough to ask him for your rights and this supports the fact that hatred usually stems from weakness.
If you want to get rid of the feelings of hatred and If you want to know how to deal with the people that you don’t like at work then know that the right thing you should do is to fix yourself and to strengthen your own position.
When you say I hate driving it doesn’t mean that you hate cars but it might actually mean that you hate the stress associated with driving or that you hate the boredom you experience while driving alone.
We don’t hate objects or people but we hate the bad emotions we experience when they are around.
If you hate a person who bullies you then learning how to deal with him correctly will result in reducing the hatred you have towards him.
So in short, learn how to control the bad emotions a person induces in you and your hatred towards him will be reduced.
2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.The book How to make someone fall in love with you was released by 2knowmyself.com; the book will dramatically increase your chance of letting someone fall in love with you.
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